• Montherwort: Revered for its ability to alleviate menstrual cramps and discomfort.

  • Chinese Rose: Promotes menstrual flow regulation and balances hormones.

  • Raspberry leaf: Helps to regulate hormones involved in the menstrual cycle

  • Dry Ginger: Soothes the digestive system and reduces bloating.

  • Barley: Nourishes the digestive system with fiber, promoting gut health.

  • Hemp Seed: Used in traditional Chinese practices for its ability to help support the digestive system and reduce inflammation

  • Senna: Gently relieves constipation and enhance bowel movement.

  • Peppermint: Helps to relieve minor indigestion, particularly after a meal.

  • Chamomile: Useful for relaxing at your bedtime with its calming and soothing properties.

  • Lavender: Promotes a sense of calm and helps falling asleep naturally with its gentle and uplifting aroma.

  • Dried Lily: Considered able to reduce anxiety and tension in ancient Chinese herbal medicines.

  • Licorice: Helps to ease stress and get a good night's rest

  • Maca: Regarded as a super tonic, able to support cognitive function and increases male energy levels.

  • Horny Goat Weed:  Contributes to overall sexual health to help with hot flashes and low libido.

  • Ginseng:  Revered for its rich nutrients to bolster your immune system, help reduce fatigue and improve cognitive function.

  • Ashwagandha: Helps to reduce stress and anxiety and enhances physical performance by supporting testosterone production.